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Discover the Path to Inner Peace and Joy

9 MINUTES READ

Happiness jar - What is the idea of it?

July 6, 2024

A Happiness Jar is a simple and wonderful way to capture moments of joy and positivity in your daily life. It's like a personal project where you jot down things that make you happy, moments you cherish, or things you're grateful for, and pop these notes into a jar.

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Is Anxiety Important in Our Lives?

Anxiety is a common and natural response to stress, characterized by feelings of worry or fear. It can be a normal part of life, helping individuals stay alert and motivating them to take action.

Jun 16, 2024